1. Take the stairs instead of riding the elevator.
2. ** Limit red meat and dairy products.
**3. Consume more leafy greens.
4. Wear UV-blocking sunglasses.
5. Stop eating before you're full.
6. Walk to the grocery store or park from the far end of the parking lot.
7. Try a yoga class.
8. If you smoke, stop.
9. Drink water instead of soda.
**10. ** Actively work with something you love after retirement.