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Chair Flying in Aviation: Is Mental Practice an Effective Tool?

Pilots’ mental imagery ability is being studied at the University of North Dakota.

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Flight training [Credit: FLYING Archive/Derek Eckenroth]
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Key Takeaways:

  • A University of North Dakota study is investigating the effectiveness of "chair flying," an old aviation practice where pilots mentally rehearse flights, as a learning tool.
  • Led by Cynthia Johnston, the research aims to understand the relationship between a pilot's mental imagery ability and their chair flying practices, with the goal of formalizing mental practice in pilot training.
  • Effective chair flying involves using scripts, checklists, and engaging multiple senses to build muscle memory and procedural understanding, serving as a cost-effective alternative to simulators.
  • The study is seeking participants who are over 18 and hold at least a student pilot certificate to contribute to their research.
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Have you ever mentally flown an airplane on the ground? This practice known as chair flying is as old as aviation itself.

But how effective is it as a learning tool? A team at the University of North Dakota aims to find out.

Meg Godlewski

Meg Godlewski has been an aviation journalist for more than 24 years and a CFI for more than 20 years. If she is not flying or teaching aviation, she is writing about it. Meg is a founding member of the Pilot Proficiency Center at EAA AirVenture and excels at the application of simulation technology to flatten the learning curve. Follow Meg on Twitter @2Lewski.

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