What A CFI Wants You To Know

Talk to Yourself. It Works.

Tuesday, October 05, 2021 at 05:04 PM ET

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Michael Wildes says self-talk can guide you through the many processes of flying an aircraft. Adobe Stock

Key Takeaways:

The article emphasizes the importance of "staying ahead of the airplane" in instrument training, with the author initially struggling to keep up with Air Traffic Control instructions.
The key solution presented is self-talk, which helps pilots anticipate and manage tasks by leveraging the routine nature of ATC procedures and known aircraft performance profiles.
Psychological research supports self-talk's cognitive benefits, including improved focus, perception, and recall, by providing a form of psychological distancing.
Adopting self-talk, like practicing "chair flying" aloud, significantly enhances preparedness, reduces surprises, and makes complex flight training more effective and enjoyable for both students and instructors.

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“In instrument training, if you’re not doing something, you’re missing something,” Chris said.

Michael Wildes holds a master’s degree in Logistics & Supply Chain Management, and a bachelor’s degree in Aeronautical Science, both from Embry-Riddle Aeronautical University. Previously, he worked at the university’s flight department as a Flight Check Airman, Assistant Training Manager, and Quality Assurance Mentor. He holds MEI, CFI & CFII ratings. Follow Michael on Twitter @Captainwildes.