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Chair Flying in Aviation: Is Mental Practice an Effective Tool?

Pilots’ mental imagery ability is being studied at the University of North Dakota.

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Flight training [Credit: FLYING Archive/Derek Eckenroth]
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Key Takeaways:

  • A University of North Dakota study is investigating "chair flying," an age-old practice where pilots mentally rehearse flights and procedures.
  • Led by Cynthia Johnston, the research aims to understand the relationship between pilots' mental imagery abilities and the effectiveness of this cost-effective, multi-sensory training method.
  • The study highlights the lack of formal academic research on chair flying and seeks to inform the development of more structured mental practice interventions in pilot training.
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Have you ever mentally flown an airplane on the ground? This practice known as chair flying is as old as aviation itself.

But how effective is it as a learning tool? A team at the University of North Dakota aims to find out.

Meg Godlewski

Meg Godlewski has been an aviation journalist for more than 24 years and a CFI for more than 20 years. If she is not flying or teaching aviation, she is writing about it. Meg is a founding member of the Pilot Proficiency Center at EAA AirVenture and excels at the application of simulation technology to flatten the learning curve. Follow Meg on Twitter @2Lewski.

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